VB6: Mark Bittman’s Vegan Diet for Meat Eaters

With a lot of news reporting on the rise in child obesity, the effects of genetically modified foods (GMOs), and the scarcity of natural resources such as water and oil, we all want a ray of hope – we want some good news, already! What can we eat? What is the healthy diet? How can we eat and live while leaving less of a carbon footprint?

The August / September 2013 issue of  The Commonwealth magazine printed an excerpt of chef Joey Altman’s conversation with Mark Bittman, New York Times food columnist and author of the book VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health… for Good. Bittman has long been a conscious eater, offering his discriminating taste and opinion, but also meshing his appetite with social and environmental consciousness. While an ever growing number of us are excited about eating locally, seasonally and buying directly from the farmer to support our health and our local food sheds, Bittman’s new diet is a serving of good news we’ve been waiting to hear.

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